{"id":773,"date":"2026-08-01T04:56:36","date_gmt":"2026-08-01T04:56:36","guid":{"rendered":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773"},"modified":"2026-08-01T05:10:31","modified_gmt":"2026-08-01T05:10:31","slug":"kegiatan-prolanis-untuk-meningkatkan-kualitas-hidup-penderita-penyakit-kronis","status":"publish","type":"post","link":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773","title":{"rendered":"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Puskesmas Sebangkau secara rutin melaksanakan <strong>Program Pengelolaan Penyakit Kronis (PROLANIS)<\/strong> setiap hari <strong>Jumat<\/strong> sebagai upaya meningkatkan kualitas hidup peserta <strong>Jaminan Kesehatan Nasional (JKN)<\/strong> yang menderita penyakit kronis, khususnya <strong>Hipertensi (tekanan darah tinggi)<\/strong> dan <strong>Diabetes Mellitus (kencing manis)<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PROLANIS merupakan program yang bertujuan membantu peserta JKN mengendalikan penyakit kronis melalui pendekatan promotif dan preventif. Dengan pengelolaan yang baik, diharapkan kondisi kesehatan peserta tetap stabil, risiko komplikasi dapat diminimalkan, dan kualitas hidup semakin meningkat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dalam setiap pelaksanaannya, peserta diawali dengan <strong>aktivitas fisik berupa Senam Jantung Sehat<\/strong> dan berbagai gerakan olahraga ringan yang disesuaikan dengan kondisi kesehatan masing-masing. Kegiatan ini bertujuan untuk meningkatkan kebugaran tubuh, menjaga kesehatan jantung, membantu mengontrol tekanan darah, serta mendukung pengendalian kadar gula darah.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selain senam, peserta juga mendapatkan <strong>edukasi kesehatan<\/strong> mengenai pentingnya menerapkan pola hidup sehat, mengonsumsi makanan bergizi seimbang, mengatur pola makan bagi penderita hipertensi dan diabetes mellitus, serta pentingnya kepatuhan dalam menjalani pengobatan sesuai anjuran tenaga kesehatan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"774\" src=\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_3439-768x1024.webp\" alt=\"\" class=\"wp-image-774\" srcset=\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_3439-768x1024.webp 768w, https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_3439-225x300.webp 225w, https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_3439-1152x1536.webp 1152w, https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_3439-1536x2048.webp 1536w, https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_3439-scaled.webp 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sebagai bagian dari pemantauan kondisi kesehatan, petugas Puskesmas Sebangkau juga melakukan <strong>pemeriksaan tekanan darah (tensi)<\/strong> dan <strong>pemeriksaan kadar gula darah<\/strong> secara berkala. Hasil pemeriksaan ini menjadi dasar untuk mengevaluasi perkembangan kondisi kesehatan peserta sekaligus memberikan tindak lanjut apabila diperlukan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suasana kegiatan PROLANIS berlangsung hangat dan penuh kebersamaan. Setelah selesai mengikuti senam dan pemeriksaan kesehatan, para peserta diberikan <strong>makanan ringan sehat berupa kue dan buah-buahan<\/strong> sebagai bentuk dukungan terhadap penerapan pola makan yang lebih sehat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melalui kegiatan PROLANIS yang dilaksanakan secara rutin, Puskesmas Sebangkau berharap para peserta semakin termotivasi untuk menjalani gaya hidup sehat, rutin beraktivitas fisik, menjaga pola makan, serta melakukan kontrol kesehatan secara berkala. Dengan pengelolaan penyakit yang baik, risiko komplikasi akibat hipertensi dan diabetes mellitus dapat ditekan sehingga peserta dapat tetap menjalani aktivitas sehari-hari dengan sehat, mandiri, dan produktif.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puskesmas Sebangkau berkomitmen untuk terus memberikan pelayanan kesehatan yang berkualitas melalui berbagai program promotif dan preventif, termasuk PROLANIS, sebagai bagian dari upaya mewujudkan masyarakat yang lebih sehat dan memiliki kualitas hidup yang lebih baik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puskesmas Sebangkau secara rutin melaksanakan Program Pengelolaan Penyakit Kronis (PROLANIS) setiap hari Jumat sebagai upaya meningkatkan kualitas hidup peserta Jaminan Kesehatan Nasional (JKN) yang menderita penyakit kronis, khususnya Hipertensi (tekanan darah tinggi) dan Diabetes Mellitus (kencing manis). PROLANIS merupakan program yang bertujuan membantu peserta JKN mengendalikan penyakit kronis melalui pendekatan promotif dan preventif. Dengan pengelolaan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis - Puskesmas Sebangkau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis - Puskesmas Sebangkau\" \/>\n<meta property=\"og:description\" content=\"Puskesmas Sebangkau secara rutin melaksanakan Program Pengelolaan Penyakit Kronis (PROLANIS) setiap hari Jumat sebagai upaya meningkatkan kualitas hidup peserta Jaminan Kesehatan Nasional (JKN) yang menderita penyakit kronis, khususnya Hipertensi (tekanan darah tinggi) dan Diabetes Mellitus (kencing manis). PROLANIS merupakan program yang bertujuan membantu peserta JKN mengendalikan penyakit kronis melalui pendekatan promotif dan preventif. Dengan pengelolaan [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773\" \/>\n<meta property=\"og:site_name\" content=\"Puskesmas Sebangkau\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100082285099401\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-01T04:56:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-01T05:10:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#article\",\"isPartOf\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/person\/f1a98f657e99dc5833ee89c29d31e62e\"},\"headline\":\"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis\",\"datePublished\":\"2026-08-01T04:56:36+00:00\",\"dateModified\":\"2026-08-01T05:10:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773\"},\"wordCount\":325,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#organization\"},\"image\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#primaryimage\"},\"thumbnailUrl\":\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp\",\"articleSection\":[\"Berita\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773\",\"url\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773\",\"name\":\"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis - Puskesmas Sebangkau\",\"isPartOf\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#primaryimage\"},\"image\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#primaryimage\"},\"thumbnailUrl\":\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp\",\"datePublished\":\"2026-08-01T04:56:36+00:00\",\"dateModified\":\"2026-08-01T05:10:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#primaryimage\",\"url\":\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp\",\"contentUrl\":\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/puskesmassebangkau.sambas.go.id\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#website\",\"url\":\"https:\/\/puskesmassebangkau.sambas.go.id\/\",\"name\":\"Puskesmas Sebangkau\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#organization\",\"name\":\"Puskesmas Sebangkau\",\"url\":\"https:\/\/puskesmassebangkau.sambas.go.id\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2025\/07\/cropped-puskesmas-logo-image-clip-art-vector-graphics-logo-rumah-sakit-2a5e5436ae94e23a99dc8c97d33ee5de.png\",\"contentUrl\":\"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2025\/07\/cropped-puskesmas-logo-image-clip-art-vector-graphics-logo-rumah-sakit-2a5e5436ae94e23a99dc8c97d33ee5de.png\",\"width\":512,\"height\":512,\"caption\":\"Puskesmas Sebangkau\"},\"image\":{\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100082285099401\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/person\/f1a98f657e99dc5833ee89c29d31e62e\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/af9690cc5d6a8bc228a224df9778b9701cc201e9a575008bebc85270c3170b7f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/af9690cc5d6a8bc228a224df9778b9701cc201e9a575008bebc85270c3170b7f?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/puskesmassebangkau.sambas.go.id\"],\"url\":\"https:\/\/puskesmassebangkau.sambas.go.id\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis - Puskesmas Sebangkau","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773","og_locale":"en_US","og_type":"article","og_title":"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis - Puskesmas Sebangkau","og_description":"Puskesmas Sebangkau secara rutin melaksanakan Program Pengelolaan Penyakit Kronis (PROLANIS) setiap hari Jumat sebagai upaya meningkatkan kualitas hidup peserta Jaminan Kesehatan Nasional (JKN) yang menderita penyakit kronis, khususnya Hipertensi (tekanan darah tinggi) dan Diabetes Mellitus (kencing manis). PROLANIS merupakan program yang bertujuan membantu peserta JKN mengendalikan penyakit kronis melalui pendekatan promotif dan preventif. Dengan pengelolaan [&hellip;]","og_url":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773","og_site_name":"Puskesmas Sebangkau","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100082285099401","article_published_time":"2026-08-01T04:56:36+00:00","article_modified_time":"2026-08-01T05:10:31+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#article","isPartOf":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773"},"author":{"name":"admin","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/person\/f1a98f657e99dc5833ee89c29d31e62e"},"headline":"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis","datePublished":"2026-08-01T04:56:36+00:00","dateModified":"2026-08-01T05:10:31+00:00","mainEntityOfPage":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773"},"wordCount":325,"commentCount":0,"publisher":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#organization"},"image":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#primaryimage"},"thumbnailUrl":"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp","articleSection":["Berita"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#respond"]}]},{"@type":"WebPage","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773","url":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773","name":"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis - Puskesmas Sebangkau","isPartOf":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#website"},"primaryImageOfPage":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#primaryimage"},"image":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#primaryimage"},"thumbnailUrl":"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp","datePublished":"2026-08-01T04:56:36+00:00","dateModified":"2026-08-01T05:10:31+00:00","breadcrumb":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/puskesmassebangkau.sambas.go.id\/?p=773"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#primaryimage","url":"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp","contentUrl":"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2026\/08\/IMG_4029-scaled.webp","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/?p=773#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/puskesmassebangkau.sambas.go.id\/"},{"@type":"ListItem","position":2,"name":"Kegiatan PROLANIS untuk Meningkatkan Kualitas Hidup Penderita Penyakit Kronis"}]},{"@type":"WebSite","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#website","url":"https:\/\/puskesmassebangkau.sambas.go.id\/","name":"Puskesmas Sebangkau","description":"","publisher":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/puskesmassebangkau.sambas.go.id\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#organization","name":"Puskesmas Sebangkau","url":"https:\/\/puskesmassebangkau.sambas.go.id\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/logo\/image\/","url":"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2025\/07\/cropped-puskesmas-logo-image-clip-art-vector-graphics-logo-rumah-sakit-2a5e5436ae94e23a99dc8c97d33ee5de.png","contentUrl":"https:\/\/puskesmassebangkau.sambas.go.id\/wp-content\/uploads\/2025\/07\/cropped-puskesmas-logo-image-clip-art-vector-graphics-logo-rumah-sakit-2a5e5436ae94e23a99dc8c97d33ee5de.png","width":512,"height":512,"caption":"Puskesmas Sebangkau"},"image":{"@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100082285099401"]},{"@type":"Person","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/person\/f1a98f657e99dc5833ee89c29d31e62e","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/puskesmassebangkau.sambas.go.id\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/af9690cc5d6a8bc228a224df9778b9701cc201e9a575008bebc85270c3170b7f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/af9690cc5d6a8bc228a224df9778b9701cc201e9a575008bebc85270c3170b7f?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/puskesmassebangkau.sambas.go.id"],"url":"https:\/\/puskesmassebangkau.sambas.go.id\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=\/wp\/v2\/posts\/773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=773"}],"version-history":[{"count":2,"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=\/wp\/v2\/posts\/773\/revisions"}],"predecessor-version":[{"id":777,"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=\/wp\/v2\/posts\/773\/revisions\/777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=\/wp\/v2\/media\/775"}],"wp:attachment":[{"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/puskesmassebangkau.sambas.go.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}